Enhancing Emotional Intelligence for Mental Resilience

On 13 September 2025, our employees took part in an exciting and meaningful journey to boost emotional intelligence and strengthen mental resilience.

From the πŸ•΅οΈβ€β™‚ Unconscious Bias Exercise where we uncovered hidden patterns in our decisions, to the 🎭 Emotion Guessing Game using Plutchik’s Wheel that helped us understand emotional triggers in a fun way β€” the day was filled with learning through play.

We also explored our personalities with the πŸ¦…πŸ¦πŸ€ DOPE Bird Test, discovering unique communication styles, and wrapped up with πŸŽ¨πŸ–Œ Neurographic Art, a creative way to de-stress and express emotions through colours.

It was a day of self-discovery, laughter, and reflection β€” a meaningful step in building a resilient and supportive workplace culture. πŸŒŸπŸ’ΌπŸ’š